Pears, canned, heavy syrup pack, solids and liquids

per 100 gram

Water80.35g
Energy74.0kcal
Energy310.0kJ
Protein0.2g
Total lipid (fat)0.13g
Ash0.15g
Carbohydrate, by difference19.17g
Fiber, total dietary1.6g
Sugars, total15.2g
Sucrose1.4g
Glucose (dextrose)6.1g
Fructose5.9g
Maltose1.9g
Calcium, Ca5.0mg
Iron, Fe0.22mg
Magnesium, Mg4.0mg
Phosphorus, P7.0mg
Potassium, K65.0mg
Sodium, Na5.0mg
Zinc, Zn0.08mg
Copper, Cu0.049mg
Manganese, Mn0.032mg
Selenium, Se0.0??g
Fluoride, F7.5??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.01mg
Riboflavin0.022mg
Niacin0.242mg
Pantothenic acid0.022mg
Vitamin B-60.014mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total1.9mg
Betaine0.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin34.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.007g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.006g
18:00.001g
Fatty acids, total monounsaturated0.027g
16:1 undifferentiated0.001g
18:1 undifferentiated0.026g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.03g
18:2 undifferentiated0.03g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.005g
Isoleucine0.006g
Leucine0.01g
Lysine0.007g
Methionine0.002g
Cystine0.002g
Phenylalanine0.005g
Tyrosine0.002g
Valine0.007g
Arginine0.003g
Histidine0.002g
Alanine0.007g
Aspartic acid0.039g
Glutamic acid0.014g
Glycine0.006g
Proline0.005g
Serine0.007g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg